Workouts
10 min AFO Post-Run Stretch: John Mayer
Jeffrey McEachern
Monday 8/29/22 @ 1:34 AM
Difficulty: 0 / 10
5 min AFO Post-Run: Alanis Morissette
Tobias Heinze
Sunday 8/21/22 @ 7:9 PM
Difficulty: 0 / 10
57kj
78rpm
32%
13mph
20 min Upper Body Strength
Selena Samuela
Tuesday 8/9/22 @ 12:30 AM
Difficulty: 6.72 / 10
110kj
66rpm
48%
18mph