Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 12/1/22 @ 2:21 AM
Difficulty: 7.63 / 10
184kj
66rpm
45%
16mph
20 min 80s Pop Ride
Hannah Frankson
Wednesday 11/30/22 @ 3:9 AM
Difficulty: 6.74 / 10
115kj
66rpm
44%
16mph
30 min 90s Ride
Emma Lovewell
Wednesday 11/30/22 @ 2:36 AM
Difficulty: 7.49 / 10
186kj
72rpm
44%
16mph
30 min 90s Walk
Jon Hosking
Tuesday 11/29/22 @ 3:7 AM
Difficulty: 5.59 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 11/29/22 @ 2:46 AM
Difficulty: 5.06 / 10
 
45 min 80s Walk
Jon Hosking
Monday 11/28/22 @ 1:34 AM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Leanne Hainsby
Saturday 10/29/22 @ 7:51 PM
Difficulty: 7.21 / 10
105kj
70rpm
41%
15mph
15 min 90s Ride
Hannah Frankson
Saturday 10/29/22 @ 7:35 PM
Difficulty: 6.5 / 10
78kj
75rpm
38%
15mph
15 min Power Walk
Olivia Amato
Thursday 10/13/22 @ 2:37 AM
Difficulty: 5.62 / 10
 
30 min 2000s Walk
Jon Hosking
Thursday 10/13/22 @ 2:6 AM
Difficulty: 5.78 / 10