Workouts

30 min 90s Walk
Jess Sims
Tuesday 8/1/23 @ 1:23 AM
Difficulty: 6.86 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 7/29/23 @ 7:4 PM
Difficulty: 4.58 / 10
 
20 min Pop Walk
Susie Chan
Saturday 7/29/23 @ 6:42 PM
Difficulty: 5.5 / 10
 
20 min 90s Walk
Robin Arzón
Saturday 7/29/23 @ 6:22 PM
Difficulty: 5.69 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:25 PM
Difficulty: 7.65 / 10
274kj
60rpm
56%
19mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 7/26/23 @ 1:20 AM
Difficulty: 3.97 / 10
26kj
69rpm
41%
15mph
20 min 80s Ride
Alex Toussaint
Wednesday 7/26/23 @ 12:59 AM
Difficulty: 7.34 / 10
144kj
63rpm
49%
17mph
20 min 90s Ride
Bradley Rose
Wednesday 7/26/23 @ 12:38 AM
Difficulty: 6.87 / 10
148kj
65rpm
49%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 7/26/23 @ 12:33 AM
Difficulty: 4.59 / 10
27kj
72rpm
40%
15mph
Extra 10: Low Impact Ride
Robin Arzón
Tuesday 7/25/23 @ 12:17 AM
Difficulty: 5.34 / 10
69kj
63rpm
48%
17mph