Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 6/14/22 @ 12:22 PM
Difficulty: 7.45 / 10
95kj
54rpm
36%
10mph
5 min Warm Up Ride
Ally Love
Tuesday 6/14/22 @ 12:9 PM
Difficulty: 4.68 / 10
16kj
77rpm
29%
12mph
20 min Power Zone Beginner Ride
Olivia Amato
Saturday 6/11/22 @ 1:44 PM
Difficulty: 6.21 / 10
109kj
81rpm
36%
15mph
20 min Slow Flow
Anna Greenberg
Thursday 6/9/22 @ 11:0 AM
Difficulty: 4.38 / 10
 
20 min Slow Flow
Anna Greenberg
Wednesday 6/8/22 @ 11:2 AM
Difficulty: 5.12 / 10
 
20 min Slow Flow
Anna Greenberg
Tuesday 6/7/22 @ 10:57 AM
Difficulty: 5.31 / 10
 
20 min Slow Flow
Anna Greenberg
Monday 6/6/22 @ 10:54 AM
Difficulty: 4.68 / 10
 
20 min Classical Slow Flow
Aditi Shah
Friday 6/3/22 @ 10:55 AM
Difficulty: 4.06 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 6/1/22 @ 11:8 AM
Difficulty: 4.09 / 10
 
20 min Slow Flow
Aditi Shah
Tuesday 5/31/22 @ 11:5 AM
Difficulty: 4.15 / 10