Workouts

5 min Warm Up Ride
Ally Love
Wednesday 9/7/22 @ 10:9 AM
Difficulty: 4.49 / 10
17kj
89rpm
26%
12mph
20 min Lower Body Stretch
Hannah Corbin
Tuesday 8/23/22 @ 2:44 PM
Difficulty: 5.37 / 10
 
30 min Pilates
Anna Greenberg
Tuesday 8/23/22 @ 2:9 PM
Difficulty: 5.31 / 10
 
10 min Hips Stretch
Chase Tucker
Saturday 8/20/22 @ 2:43 AM
Difficulty: 5.19 / 10
 
20 min Pilates
Aditi Shah
Thursday 8/18/22 @ 1:16 PM
Difficulty: 5.2 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 8/18/22 @ 12:48 PM
Difficulty: 4.49 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/17/22 @ 1:57 PM
Difficulty: 5.6 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 8/17/22 @ 1:26 PM
Difficulty: 4.05 / 10
 
20 min Pilates
Kristin McGee
Tuesday 8/16/22 @ 1:56 PM
Difficulty: 4.89 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 8/13/22 @ 5:45 PM
Difficulty: 6.5 / 10