award_tour
boston💕💚
Total Rides: 782

Following

award_tour
boston💕💚
Total Rides: 782

Following

Workouts

30 min Morning Slow Flow
Aditi Shah
Wednesday 9/14/22 @ 10:45 AM
Difficulty: 4.53 / 10
View Class
 
15 min Focus Flow: Pigeon
Aditi Shah
Tuesday 9/13/22 @ 10:53 AM
Difficulty: 4.37 / 10
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20 min HIIT Run
Kirsten Ferguson
Tuesday 9/13/22 @ 10:29 AM
Difficulty: 6.72 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Monday 9/12/22 @ 11:4 AM
Difficulty: 3.51 / 10
View Class
19kj
82rpm
31%
13mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 9/12/22 @ 10:26 AM
Difficulty: 8.2 / 10
View Class
175kj
72rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 9/12/22 @ 10:20 AM
Difficulty: 4.4 / 10
View Class
21kj
81rpm
33%
14mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 9/9/22 @ 10:18 AM
Difficulty: 6.78 / 10
View Class
228kj
80rpm
36%
15mph
20 min Slow Flow
Aditi Shah
Thursday 9/8/22 @ 10:53 AM
Difficulty: 4.44 / 10
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20 min Premiere Run
Joslyn Thompson Rule
Thursday 9/8/22 @ 10:32 AM
Difficulty: 6.08 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 9/7/22 @ 10:16 AM
Difficulty: 8.26 / 10
View Class
148kj
57rpm
43%
13mph