Workouts

20 min Pilates
Aditi Shah
Tuesday 10/18/22 @ 10:30 AM
Difficulty: 4.94 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/17/22 @ 10:46 AM
Difficulty: 7 / 10
 
10 min Happiness Meditation
Anna Greenberg
Saturday 10/15/22 @ 4:33 PM
Difficulty: 3 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Tuesday 10/4/22 @ 10:54 AM
Difficulty: 6.61 / 10
 
20 min Tabata Ride
Ally Love
Monday 10/3/22 @ 10:54 AM
Difficulty: 8.07 / 10
119kj
71rpm
41%
15mph
20 min Power Zone Beginner Ride
Sam Yo
Friday 9/30/22 @ 10:49 AM
Difficulty: 5.81 / 10
97kj
86rpm
33%
15mph
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Wednesday 9/28/22 @ 11:58 PM
Difficulty: 3.77 / 10
 
10 min Restorative
Aditi Shah
Wednesday 9/28/22 @ 12:3 AM
Difficulty: 2.41 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Tuesday 9/27/22 @ 10:51 AM
Difficulty: 6.5 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 9/27/22 @ 10:43 AM
Difficulty: 4.3 / 10