Workouts

15 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 2:32 AM
Difficulty: 1.57 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 3/20/23 @ 3:0 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 3/9/23 @ 2:30 AM
Difficulty: 3 / 10
 
Monday 3/6/23 @ 8:20 PM
Difficulty: NaN / 10
33kj
63rpm
30%
10mph
30 min Morning Slow Flow
Ross Rayburn
Sunday 3/5/23 @ 3:36 PM
Difficulty: 4.36 / 10
 
30 min Full Body Strength
Jess Sims
Friday 3/3/23 @ 9:17 PM
Difficulty: 7.18 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Friday 3/3/23 @ 9:7 PM
Difficulty: 5.06 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Thursday 3/2/23 @ 8:22 PM
Difficulty: 5.28 / 10
27kj
69rpm
30%
11mph
10 min Happiness Meditation
Ross Rayburn
Thursday 3/2/23 @ 8:1 PM
Difficulty: 5.33 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 4:30 AM
Difficulty: 2.74 / 10