Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/31/22 @ 4:59 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 2:58 AM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Ross Rayburn
Tuesday 1/25/22 @ 2:56 AM
Difficulty: 3.81 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 1/24/22 @ 3:9 PM
Difficulty: 6.83 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/24/22 @ 2:49 PM
Difficulty: 4.12 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 1/24/22 @ 2:50 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 7:24 PM
Difficulty: 5.48 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 7:15 PM
Difficulty: 3.77 / 10
15kj
62rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 1/20/22 @ 6:44 PM
Difficulty: 7.63 / 10
124kj
68rpm
38%
14mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/20/22 @ 6:39 PM
Difficulty: 0 / 10
15kj
81rpm
28%
12mph