Workouts

45 min Slow Flow
Denis Morton
Saturday 3/5/22 @ 9:21 PM
Difficulty: 6.09 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Saturday 3/5/22 @ 9:17 PM
Difficulty: 4.84 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 3/5/22 @ 3:56 AM
Difficulty: 0 / 10
 
45 min Slow Flow
Ross Rayburn
Friday 3/4/22 @ 3:29 PM
Difficulty: 6.31 / 10
 
10 min Peace Meditation
Nico Sarani
Friday 3/4/22 @ 3:40 AM
Difficulty: 2.71 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Thursday 3/3/22 @ 4:22 PM
Difficulty: 4.66 / 10
 
30 min Slow Flow
Anna Greenberg
Thursday 3/3/22 @ 3:46 PM
Difficulty: 5.14 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 3/3/22 @ 4:7 AM
Difficulty: 3 / 10
 
45 min Slow Flow
Aditi Shah
Wednesday 3/2/22 @ 7:49 PM
Difficulty: 4.49 / 10
 
45 min Slow Flow
Aditi Shah
Tuesday 3/1/22 @ 4:55 PM
Difficulty: 4.49 / 10