Workouts

30 min Bootcamp: Core
Cody Rigsby
Sunday 7/10/22 @ 7:32 PM
Difficulty: 7.49 / 10
 
5 min Warm Up Ride
Cody Rigsby
Sunday 7/10/22 @ 7:26 PM
Difficulty: 3.92 / 10
14kj
68rpm
30%
11mph
10 min Calming Meditation
Kirra Michel
Friday 7/8/22 @ 3:49 AM
Difficulty: 3.22 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 7/6/22 @ 6:29 PM
Difficulty: 4.12 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 7/4/22 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 7/1/22 @ 3:43 AM
Difficulty: 3.83 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 6/29/22 @ 11:15 AM
Difficulty: 3.49 / 10
 
30 min Balanced Slow Flow
Ross Rayburn
Wednesday 6/29/22 @ 10:21 AM
Difficulty: 4.47 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 6/29/22 @ 3:5 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 6/27/22 @ 3:38 AM
Difficulty: 0 / 10