Workouts

30 min Grounded Yoga Flow
Ross Rayburn
Wednesday 8/24/22 @ 11:27 AM
Difficulty: 5.46 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 8/18/22 @ 2:36 AM
Difficulty: 3.64 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 1:27 PM
Difficulty: 6.31 / 10
67kj
81rpm
30%
13mph
10 min Sleep Meditation
Aditi Shah
Tuesday 8/16/22 @ 2:57 AM
Difficulty: 0 / 10
 
30 min Balanced Slow Flow
Ross Rayburn
Saturday 8/13/22 @ 6:1 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/7/22 @ 4:30 AM
Difficulty: 1.62 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Thursday 8/4/22 @ 5:56 PM
Difficulty: 3.58 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/2/22 @ 1:51 AM
Difficulty: 3 / 10
 
30 min Slow Flow
Ross Rayburn
Friday 7/29/22 @ 10:27 AM
Difficulty: 4.55 / 10
 
20 min Grounded Yoga Flow
Ross Rayburn
Thursday 7/28/22 @ 3:35 PM
Difficulty: 4.4 / 10