awakenamber3
Traverse City, Michigan
Total Rides: 206

Following

awakenamber3
Traverse City, Michigan
Total Rides: 206

Following

Workouts

20 min Slow Flow
Ross Rayburn
Friday 9/2/22 @ 10:40 AM
Difficulty: 3.96 / 10
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15 min Relaxing Meditation
Kirra Michel
Tuesday 8/30/22 @ 2:56 AM
Difficulty: 0 / 10
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30 min Climb Ride
Tunde Oyeneyin
Monday 8/29/22 @ 3:57 PM
Difficulty: 8.38 / 10
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127kj
66rpm
40%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 8/29/22 @ 3:43 AM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 8/27/22 @ 5:6 PM
Difficulty: 7.95 / 10
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5 min Warm Up Ride
Bradley Rose
Saturday 8/27/22 @ 5:1 PM
Difficulty: 4.09 / 10
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18kj
75rpm
33%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 8/26/22 @ 2:57 PM
Difficulty: 8.25 / 10
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139kj
77rpm
36%
14mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Friday 8/26/22 @ 2:46 PM
Difficulty: 0 / 10
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13kj
73rpm
28%
11mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/26/22 @ 2:38 AM
Difficulty: 0 / 10
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10 min Acceptance Meditation
Ross Rayburn
Wednesday 8/24/22 @ 12:12 PM
Difficulty: 3.33 / 10
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