awakenamber3
Traverse City, Michigan
Total Rides: 206

Following

awakenamber3
Traverse City, Michigan
Total Rides: 206

Following

Workouts

15 min Slow Flow
Ross Rayburn
Wednesday 11/23/22 @ 5:36 PM
Difficulty: 3.93 / 10
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10 min Focus Flow: Quads
Ross Rayburn
Wednesday 11/23/22 @ 5:24 PM
Difficulty: 4.49 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/17/22 @ 3:4 AM
Difficulty: 6.5 / 10
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30 min Slow Flow
Aditi Shah
Wednesday 11/16/22 @ 11:8 AM
Difficulty: 4.51 / 10
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15 min Sleep Meditation
Kirra Michel
Tuesday 11/15/22 @ 4:18 AM
Difficulty: 5.5 / 10
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10 min Empathy Meditation
Ross Rayburn
Monday 11/14/22 @ 5:25 PM
Difficulty: 1 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 11/12/22 @ 4:21 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Bradley Rose
Friday 11/11/22 @ 7:42 PM
Difficulty: 7.52 / 10
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94kj
64rpm
33%
11mph
15 min Sleep Meditation
Ross Rayburn
Thursday 11/10/22 @ 4:58 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 11/8/22 @ 7:24 PM
Difficulty: 6.81 / 10
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