Workouts

10 min Patience Meditation
Ross Rayburn
Saturday 12/17/22 @ 5:7 AM
Difficulty: 3.45 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 12/14/22 @ 3:6 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 12/12/22 @ 4:35 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 12/9/22 @ 3:32 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 12/2/22 @ 4:2 AM
Difficulty: 2.93 / 10
 
10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Wednesday 11/30/22 @ 5:24 PM
Difficulty: 3.16 / 10
 
20 min Grounded Yoga Flow
Ross Rayburn
Wednesday 11/30/22 @ 4:22 PM
Difficulty: 4.18 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 11/30/22 @ 3:12 AM
Difficulty: 2.92 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 11/26/22 @ 3:12 AM
Difficulty: 1.78 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 11/25/22 @ 11:11 AM
Difficulty: 4.2 / 10