Workouts

45 min House Walk
Jess King
Wednesday 2/8/23 @ 4:15 PM
Difficulty: 5.2 / 10
 
45 min House Walk
Jess King
Friday 2/3/23 @ 4:11 PM
Difficulty: 5.2 / 10
 
5 min Relaxing Meditation
Kristin McGee
Friday 2/3/23 @ 7:29 AM
Difficulty: 10 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 10:22 PM
Difficulty: 6.76 / 10
158kj
68rpm
41%
15mph
45 min House Walk
Jess King
Wednesday 2/1/23 @ 4:19 PM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 10:13 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 9:42 PM
Difficulty: 6.58 / 10
159kj
69rpm
40%
15mph
45 min House Walk
Jess King
Friday 1/27/23 @ 4:0 PM
Difficulty: 5.2 / 10
 
5 min Breathing Meditation
Mariana Fernández
Friday 1/27/23 @ 6:27 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Mariana Fernández
Thursday 1/26/23 @ 2:5 AM
Difficulty: 0 / 10