avocadocostxtra
Orange County, CA
Total Rides: 422

Following

avocadocostxtra
Orange County, CA
Total Rides: 422

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Wednesday 4/26/23 @ 9:5 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 4/24/23 @ 8:52 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 4/24/23 @ 8:30 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 4/24/23 @ 8:23 PM
Difficulty: 3.97 / 10
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20 min 2010s Walk
Marcel Dinkins
Wednesday 4/19/23 @ 6:31 PM
Difficulty: 6.21 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/19/23 @ 5:59 PM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 4/17/23 @ 7:24 PM
Difficulty: 0 / 10
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20 min Country Ride
Bradley Rose
Monday 4/17/23 @ 7:2 PM
Difficulty: 6.81 / 10
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101kj
72rpm
39%
15mph
45 min House Walk
Jess King
Friday 2/10/23 @ 4:2 PM
Difficulty: 5.2 / 10
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45 min House Walk
Jess King
Thursday 2/9/23 @ 4:25 PM
Difficulty: 5.2 / 10
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