Workouts

30 min Country Run
Selena Samuela
Thursday 5/6/21 @ 8:15 PM
Difficulty: 7.08 / 10
 
30 min Country Walk
Selena Samuela
Wednesday 5/5/21 @ 6:55 PM
Difficulty: 5.04 / 10
 
30 min Country Walk
Selena Samuela
Wednesday 5/5/21 @ 6:55 PM
Difficulty: 5.04 / 10
 
30 min Big Sur Ride
Denis Morton
Tuesday 5/4/21 @ 6:12 PM
Difficulty: 0 / 10
163kj
76rpm
38%
15mph
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 11:52 AM
Difficulty: 7.66 / 10
171kj
71rpm
41%
16mph
5 min Calming Meditation
Aditi Shah
Friday 4/30/21 @ 5:58 AM
Difficulty: 3.78 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 4/29/21 @ 4:40 AM
Difficulty: 2.55 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 4:51 AM
Difficulty: 3.78 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 4/27/21 @ 5:18 AM
Difficulty: 3.85 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Friday 4/23/21 @ 4:33 AM
Difficulty: 2.66 / 10