Ricky
Bobby
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avocadocostxtra
Orange County, CA
Total Rides: 422
Following
avocadocostxtra
Orange County, CA
Total Rides: 422
Following
Workouts
Previous Workouts
Next Workouts
5 min Breathwork: Box Breath
Denis Morton
Friday 10/1/21 @ 11:44 PM
Difficulty: 3.07 / 10
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20 min Pop Walk
Robin Arzón
Monday 9/27/21 @ 10:9 PM
Difficulty: 5.13 / 10
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20 min Pop Walk
Robin Arzón
Monday 9/27/21 @ 10:7 PM
Difficulty: 5.13 / 10
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20 min Pop Walk
Robin Arzón
Monday 9/27/21 @ 9:54 PM
Difficulty: 5.13 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:27 PM
Difficulty: 7.54 / 10
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178
kj
69
rpm
43
%
16
mph
10 min Post-Strength Stretch
Andy Speer
Tuesday 9/14/21 @ 9:34 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 9/14/21 @ 9:3 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 9/14/21 @ 8:52 PM
Difficulty: 4.33 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 9/14/21 @ 8:51 PM
Difficulty: 4.33 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 9/14/21 @ 8:50 PM
Difficulty: 4.33 / 10
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Previous Workouts
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