Workouts
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 1/5/22 @ 11:53 PM
Difficulty: 3.47 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/4/22 @ 9:28 PM
Difficulty: 3.35 / 10
5 min Breathwork: Alternate Nostril
Aditi Shah
Tuesday 1/4/22 @ 1:34 AM
Difficulty: 3.56 / 10
5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/2/22 @ 8:59 PM
Difficulty: 3.56 / 10
5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/2/22 @ 8:58 PM
Difficulty: 3.56 / 10