Workouts

30 min Rock Bootcamp
Selena Samuela
Thursday 11/30/23 @ 4:58 PM
Difficulty: 7.16 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Tuesday 11/28/23 @ 4:58 PM
Difficulty: 6.85 / 10
 
20 min Beginner Ride
Bradley Rose
Monday 11/27/23 @ 7:44 PM
Difficulty: 5.58 / 10
76kj
69rpm
35%
13mph
5 min Sleep Meditation
Kristin McGee
Monday 11/6/23 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Jess King
Sunday 11/5/23 @ 4:28 AM
Difficulty: 3.28 / 10
 
45 min Country Pop Walk
Selena Samuela
Friday 11/3/23 @ 3:46 PM
Difficulty: 5.24 / 10
 
30 min Chris Stapleton Ride
Hannah Corbin
Wednesday 10/18/23 @ 12:48 AM
Difficulty: 7.04 / 10
139kj
70rpm
38%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 10/18/23 @ 12:27 AM
Difficulty: 4.33 / 10
19kj
78rpm
32%
13mph
20 min Full Body Strength
Selena Samuela
Wednesday 10/4/23 @ 12:46 AM
Difficulty: 6.01 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Thursday 9/21/23 @ 3:54 PM
Difficulty: 7.28 / 10