Workouts

30 min Gospel Ride
Cliff Dwenger
Wednesday 2/2/22 @ 12:59 AM
Difficulty: 7.17 / 10
122kj
70rpm
36%
14mph
45 min Power Walk
Rebecca Kennedy
Tuesday 2/1/22 @ 4:22 PM
Difficulty: 5.36 / 10
 
45 min Power Walk
Selena Samuela
Monday 1/31/22 @ 4:21 PM
Difficulty: 5.18 / 10
 
5 min Seasonal Meditation
Kristin McGee
Monday 1/31/22 @ 5:16 AM
Difficulty: 3.09 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 1/30/22 @ 3:44 AM
Difficulty: 3.28 / 10
 
5 min Seasonal Meditation
Kristin McGee
Saturday 1/29/22 @ 5:15 AM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/27/22 @ 11:58 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/27/22 @ 11:51 PM
Difficulty: 3.65 / 10
kj
rpm
%
0mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:32 PM
Difficulty: 7.97 / 10
109kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/26/22 @ 5:36 PM
Difficulty: 3.18 / 10