Workouts

5 min Warm Up Walk
Becs Gentry
Tuesday 2/8/22 @ 11:3 PM
Difficulty: 3.29 / 10
 
60 min Walk + Run
Matty Maggiacomo
Tuesday 2/8/22 @ 4:28 PM
Difficulty: 6.59 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 2/8/22 @ 5:18 AM
Difficulty: 3.33 / 10
 
20 min Country Pop Walk
Selena Samuela
Sunday 2/6/22 @ 3:24 AM
Difficulty: 4.73 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 2/4/22 @ 12:1 AM
Difficulty: 3.67 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 2/3/22 @ 11:52 PM
Difficulty: 3.95 / 10
18kj
65rpm
37%
13mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:28 PM
Difficulty: 8.81 / 10
127kj
76rpm
41%
16mph
45 min Power Walk
Rebecca Kennedy
Thursday 2/3/22 @ 4:22 PM
Difficulty: 5.36 / 10
 
30 min Rock Walk
Marcel Dinkins
Wednesday 2/2/22 @ 4:58 PM
Difficulty: 5.71 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/2/22 @ 1:30 AM
Difficulty: 3.35 / 10