Workouts

5 min Sleep Meditation
Aditi Shah
Friday 3/25/22 @ 4:17 AM
Difficulty: 2 / 10
 
60 min Marathon Race Prep
Becs Gentry
Wednesday 3/23/22 @ 3:26 PM
Difficulty: 6.84 / 10
 
60 min Marathon Race Prep
Becs Gentry
Wednesday 3/23/22 @ 12:44 AM
Difficulty: 6.84 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 3/22/22 @ 5:36 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 3/21/22 @ 5:16 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 3/20/22 @ 5:50 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 3/19/22 @ 4:2 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/17/22 @ 9:5 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 3/17/22 @ 9:0 PM
Difficulty: 3.65 / 10
30kj
71rpm
42%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/17/22 @ 8:13 PM
Difficulty: 7.05 / 10
260kj
66rpm
44%
16mph