Workouts

5 min Calming Meditation
Kristin McGee
Friday 11/4/22 @ 1:53 AM
Difficulty: 3.5 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/28/22 @ 10:0 AM
Difficulty: 8.17 / 10
125kj
72rpm
40%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 10/26/22 @ 9:59 AM
Difficulty: 8.12 / 10
125kj
73rpm
40%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/24/22 @ 1:55 PM
Difficulty: 6.55 / 10
125kj
86rpm
35%
15mph
15 min Focus Flow: Hips
Ross Rayburn
Sunday 10/23/22 @ 4:34 PM
Difficulty: 4.51 / 10
 
30 min 2000s Ride
Hannah Corbin
Sunday 10/23/22 @ 3:57 PM
Difficulty: 7.41 / 10
128kj
76rpm
39%
15mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 10/12/22 @ 2:42 PM
Difficulty: 3.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/10/22 @ 4:49 PM
Difficulty: 7.18 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/10/22 @ 2:10 AM
Difficulty: 3.33 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Friday 10/7/22 @ 9:47 AM
Difficulty: 8.51 / 10
212kj
67rpm
42%
15mph