Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/11/23 @ 4:59 PM
Difficulty: 8.25 / 10
151kj
66rpm
48%
18mph
41kj
70rpm
36%
13mph
48kj
77rpm
39%
16mph
44kj
71rpm
41%
15mph
126kj
75rpm
39%
15mph
140kj
77rpm
40%
16mph