Workouts

30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/11/23 @ 4:59 PM
Difficulty: 8.25 / 10
151kj
66rpm
48%
18mph
10 min Low Impact Ride
Denis Morton
Tuesday 1/10/23 @ 8:48 PM
Difficulty: 4.92 / 10
41kj
70rpm
36%
13mph
5 min Breathing Meditation
Kirra Michel
Monday 1/9/23 @ 7:33 PM
Difficulty: 2 / 10
 
15 min Tabata Ride
Bradley Rose
Tuesday 11/15/22 @ 11:12 AM
Difficulty: 7.49 / 10
48kj
77rpm
39%
16mph
15 min Climb Ride
Bradley Rose
Tuesday 11/15/22 @ 10:53 AM
Difficulty: 7.37 / 10
44kj
71rpm
41%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/14/22 @ 10:59 AM
Difficulty: 8.08 / 10
126kj
75rpm
39%
15mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 11/8/22 @ 3:4 PM
Difficulty: 3.05 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/7/22 @ 11:2 AM
Difficulty: 8.18 / 10
140kj
77rpm
40%
16mph
5 min Relaxing Meditation
Mariana Fernández
Sunday 11/6/22 @ 2:45 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 11/5/22 @ 2:26 AM
Difficulty: 3.5 / 10