Workouts
110kj
67rpm
42%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/23/23 @ 5:22 PM
Difficulty: 7.18 / 10
110kj
71rpm
41%
16mph
297kj
69rpm
45%
17mph
129kj
65rpm
46%
17mph
108kj
69rpm
40%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/18/23 @ 2:59 PM
Difficulty: 8.15 / 10
203kj
63rpm
39%
14mph
177kj
80rpm
38%
16mph
178kj
78rpm
40%
16mph
176kj
71rpm
42%
16mph