Workouts

5 min Kindness Meditation
Ross Rayburn
Friday 8/11/23 @ 9:49 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Wednesday 8/9/23 @ 9:48 AM
Difficulty: 5 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/8/23 @ 12:38 PM
Difficulty: 7.3 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 8/7/23 @ 10:40 AM
Difficulty: 8.07 / 10
165kj
78rpm
39%
16mph
5 min Energizing Meditation
Kristin McGee
Wednesday 8/2/23 @ 10:23 AM
Difficulty: 2.33 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 9:33 AM
Difficulty: 2 / 10
 
5 min Peace Meditation
Aditi Shah
Friday 7/28/23 @ 9:24 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kirra Michel
Wednesday 7/26/23 @ 9:49 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Matt Wilpers
Saturday 7/22/23 @ 2:2 PM
Difficulty: 7.91 / 10
168kj
70rpm
43%
16mph
30 min Full Body Strength
Tunde Oyeneyin
Saturday 7/22/23 @ 1:32 PM
Difficulty: 8.01 / 10