Workouts

30 min 2000s Run
Alex Toussaint
Tuesday 1/16/24 @ 4:2 PM
Difficulty: 7.25 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Sunday 1/14/24 @ 5:26 PM
Difficulty: 8.69 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 1/11/24 @ 10:31 PM
Difficulty: 8.05 / 10
157kj
75rpm
40%
16mph
30 min Intervals Run
Adrian Williams
Tuesday 1/9/24 @ 9:30 PM
Difficulty: 7.83 / 10
 
45 min EDM Run
Olivia Amato
Sunday 1/7/24 @ 4:26 PM
Difficulty: 7.95 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 12/28/23 @ 9:39 PM
Difficulty: 7.78 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 12/21/23 @ 10:23 PM
Difficulty: 7.16 / 10
 
30 min Classic Rock Ride
Kendall Toole
Tuesday 12/19/23 @ 9:32 PM
Difficulty: 7.89 / 10
159kj
72rpm
40%
15mph
30 min Intervals Run
Alex Toussaint
Monday 12/18/23 @ 8:38 PM
Difficulty: 7.64 / 10
 
45 min Intervals Run
Olivia Amato
Sunday 12/17/23 @ 3:34 PM
Difficulty: 7.83 / 10