Workouts

30 min Classic Rock Ride
Emma Lovewell
Thursday 1/7/21 @ 9:57 PM
Difficulty: 8.37 / 10
133kj
63rpm
49%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 1/7/21 @ 9:44 PM
Difficulty: 6.78 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/4/21 @ 9:56 PM
Difficulty: 6.78 / 10
 
20 min Rock Ride
Alex Toussaint
Tuesday 12/8/20 @ 10:7 PM
Difficulty: 7.56 / 10
94kj
82rpm
38%
16mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:58 PM
Difficulty: 7.95 / 10
18kj
94rpm
31%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/1/20 @ 9:58 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 9/30/20 @ 10:14 PM
Difficulty: 7.52 / 10
 
15 min Barre
Ally Love
Tuesday 9/22/20 @ 9:43 PM
Difficulty: 6.01 / 10
 
20 min Barre
Hannah Corbin
Tuesday 9/22/20 @ 8:49 PM
Difficulty: 6.29 / 10
 
20 min Barre
Hannah Corbin
Monday 9/21/20 @ 9:42 PM
Difficulty: 6.08 / 10