Workouts

30 min Low Impact Ride
Kendall Toole
Monday 8/22/22 @ 10:55 AM
Difficulty: 6.52 / 10
124kj
78rpm
37%
15mph
Friday 8/12/22 @ 11:29 AM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 6/23/22 @ 4:19 PM
Difficulty: 7.25 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/22/22 @ 11:24 AM
Difficulty: 6.95 / 10
79kj
56rpm
37%
11mph
30 min Power Flow
Kristin McGee
Tuesday 5/31/22 @ 1:26 PM
Difficulty: 6.36 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/4/22 @ 10:1 AM
Difficulty: 8.03 / 10
94kj
55rpm
40%
12mph
30 min HIIT & Hills Ride
Camila Ramón
Monday 4/4/22 @ 9:53 AM
Difficulty: 8.15 / 10
108kj
69rpm
38%
14mph
15 min HIIT Ride
Kendall Toole
Monday 2/28/22 @ 10:16 PM
Difficulty: 7.84 / 10
60kj
87rpm
38%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/28/22 @ 9:57 PM
Difficulty: 7.93 / 10
71kj
96rpm
34%
16mph
30 min 80s Ride
Kendall Toole
Sunday 2/27/22 @ 10:44 PM
Difficulty: 7.71 / 10
158kj
71rpm
44%
17mph