Workouts
124kj
78rpm
37%
15mph
30 min Full Body Strength
Adrian Williams
Thursday 6/23/22 @ 4:19 PM
Difficulty: 7.25 / 10
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/22/22 @ 11:24 AM
Difficulty: 6.95 / 10
79kj
56rpm
37%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/4/22 @ 10:1 AM
Difficulty: 8.03 / 10
94kj
55rpm
40%
12mph
108kj
69rpm
38%
14mph
60kj
87rpm
38%
17mph
71kj
96rpm
34%
16mph
158kj
71rpm
44%
17mph