avlginganinja
Asheville, NC
Total Rides: 87

Following

avlginganinja
Asheville, NC
Total Rides: 87

Following

Workouts

Friday 1/12/24 @ 10:12 PM
Difficulty: NaN / 10
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Thursday 1/11/24 @ 11:7 PM
Difficulty: NaN / 10
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Wednesday 1/10/24 @ 10:41 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/9/24 @ 11:9 PM
Difficulty: 3.35 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/9/24 @ 10:22 PM
Difficulty: 7.96 / 10
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301kj
72rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 1/9/24 @ 10:16 PM
Difficulty: 4.2 / 10
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31kj
81rpm
39%
16mph
Tuesday 1/9/24 @ 12:23 AM
Difficulty: NaN / 10
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Sunday 1/7/24 @ 3:6 PM
Difficulty: NaN / 10
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20 min 90s Walk
Jess King
Friday 1/5/24 @ 10:36 PM
Difficulty: 5.65 / 10
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20 min Pop Walk
Jess King
Thursday 1/4/24 @ 10:29 PM
Difficulty: 0 / 10
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