avlginganinja
Asheville, NC
Total Rides: 87

Following

avlginganinja
Asheville, NC
Total Rides: 87

Following

Workouts

Tuesday 11/7/23 @ 11:0 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/6/23 @ 11:3 PM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Monday 11/6/23 @ 10:56 PM
Difficulty: 3.82 / 10
View Class
30kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 11/6/23 @ 10:25 PM
Difficulty: 7.6 / 10
View Class
206kj
73rpm
44%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/6/23 @ 10:19 PM
Difficulty: 4.17 / 10
View Class
28kj
87rpm
35%
16mph
60 min Global Running Day Celebration
Becs Gentry
Sunday 11/5/23 @ 3:24 PM
Difficulty: 7.28 / 10
View Class
 
Saturday 11/4/23 @ 2:44 PM
Difficulty: NaN / 10
View Class
 
10 min Arms & Light Weights
Becs Gentry
Friday 11/3/23 @ 9:46 PM
Difficulty: 6.44 / 10
View Class
 
Wednesday 11/1/23 @ 7:53 PM
Difficulty: NaN / 10
View Class
 
Monday 10/30/23 @ 10:45 PM
Difficulty: NaN / 10
View Class