avlginganinja
Asheville, NC
Total Rides: 87

Following

avlginganinja
Asheville, NC
Total Rides: 87

Following

Workouts

Friday 1/19/24 @ 10:49 PM
Difficulty: NaN / 10
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Thursday 1/18/24 @ 10:28 PM
Difficulty: NaN / 10
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Wednesday 1/17/24 @ 10:22 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/16/24 @ 10:59 PM
Difficulty: 3.34 / 10
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24kj
97rpm
29%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 1/16/24 @ 10:27 PM
Difficulty: 7.51 / 10
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187kj
77rpm
40%
16mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Tuesday 1/16/24 @ 10:15 PM
Difficulty: 5.37 / 10
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60kj
92rpm
34%
16mph
Monday 1/15/24 @ 8:39 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 2:52 AM
Difficulty: 5.45 / 10
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Saturday 1/13/24 @ 6:54 PM
Difficulty: NaN / 10
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Saturday 1/13/24 @ 1:57 PM
Difficulty: NaN / 10
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