Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/15/22 @ 1:0 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 7/15/22 @ 12:49 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/13/22 @ 12:28 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/13/22 @ 12:22 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/11/22 @ 11:21 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/11/22 @ 11:14 AM
Difficulty: 3.42 / 10
 
15 min Core Strength
Ben Alldis
Friday 7/8/22 @ 12:9 PM
Difficulty: 6.7 / 10
 
15 min Core Strength
Rad Lopez
Thursday 7/7/22 @ 12:27 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/6/22 @ 11:39 AM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/5/22 @ 10:29 AM
Difficulty: 6.52 / 10