Workouts

10 min 80s Core Strength
Matty Maggiacomo
Thursday 8/4/22 @ 12:11 PM
Difficulty: 6.95 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/2/22 @ 1:17 PM
Difficulty: 3.39 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 8/2/22 @ 1:2 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:49 PM
Difficulty: 6.15 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 7/28/22 @ 12:5 PM
Difficulty: 7.46 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/22/22 @ 11:55 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:36 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:30 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/18/22 @ 11:51 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/18/22 @ 11:45 AM
Difficulty: 3.75 / 10