avisaspinsbecuz
NJ
Total Rides: 758

Following

avisaspinsbecuz
NJ
Total Rides: 758

Following

Workouts

15 min Royal Park Rajapruek Ride
Friday 1/21/22 @ 12:53 PM
Difficulty: 0 / 10
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76kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/20/22 @ 3:21 PM
Difficulty: 3.35 / 10
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20 min Savannah Ride
Adrian Williams
Thursday 1/20/22 @ 2:59 PM
Difficulty: 0 / 10
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104kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/19/22 @ 2:36 PM
Difficulty: 3.3 / 10
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20 min Beginner Ride
Ally Love
Wednesday 1/19/22 @ 2:14 PM
Difficulty: 6.56 / 10
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100kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 2:7 PM
Difficulty: 3.35 / 10
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20 min Savannah Ride
Adrian Williams
Tuesday 1/18/22 @ 1:43 PM
Difficulty: 0 / 10
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101kj
79rpm
37%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 1/17/22 @ 1:38 PM
Difficulty: 6.3 / 10
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20 min Savannah Ride
Adrian Williams
Monday 1/17/22 @ 1:13 PM
Difficulty: 0 / 10
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100kj
77rpm
37%
15mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 1/16/22 @ 1:31 PM
Difficulty: 3.53 / 10
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