Workouts

5 min Full Body Stretch
Selena Samuela
Saturday 2/5/22 @ 3:21 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Kendall Toole
Saturday 2/5/22 @ 2:47 PM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 2/5/22 @ 2:41 PM
Difficulty: 5 / 10
 
20 min Savannah Ride
Adrian Williams
Friday 2/4/22 @ 1:53 PM
Difficulty: 0 / 10
106kj
79rpm
37%
15mph
5 min Full Body Stretch
Selena Samuela
Thursday 2/3/22 @ 1:0 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Thursday 2/3/22 @ 12:28 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Thursday 2/3/22 @ 12:22 PM
Difficulty: 5 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 2/3/22 @ 2:32 AM
Difficulty: 6.89 / 10
 
20 min 80s Ride
Sam Yo
Wednesday 2/2/22 @ 1:0 PM
Difficulty: 7.16 / 10
117kj
71rpm
42%
16mph
5 min Full Body Stretch
Selena Samuela
Tuesday 2/1/22 @ 1:18 PM
Difficulty: 3.97 / 10