Workouts

10 min Core Strength
Emma Lovewell
Friday 3/4/22 @ 1:23 PM
Difficulty: 6.52 / 10
 
15 min Low Impact Ride
Hannah Frankson
Friday 3/4/22 @ 12:34 PM
Difficulty: 5.18 / 10
83kj
76rpm
39%
15mph
20 min Foundations of Practice
Anna Greenberg
Thursday 3/3/22 @ 1:13 PM
Difficulty: 5.18 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/3/22 @ 1:1 PM
Difficulty: 6.59 / 10
 
20 min Foundations of Practice
Aditi Shah
Wednesday 3/2/22 @ 12:59 PM
Difficulty: 4.65 / 10
 
15 min 2000s Ride
Sam Yo
Wednesday 3/2/22 @ 12:40 PM
Difficulty: 6.85 / 10
96kj
68rpm
45%
16mph
10 min Foundations of Practice
Aditi Shah
Tuesday 3/1/22 @ 1:53 PM
Difficulty: 1.5 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/1/22 @ 1:37 PM
Difficulty: 6.49 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Tuesday 3/1/22 @ 1:19 PM
Difficulty: 5.39 / 10
70kj
72rpm
38%
15mph
5 min Core Strength
Ben Alldis
Monday 2/28/22 @ 2:49 PM
Difficulty: 6.14 / 10