Workouts

20 min Core Strength
Emma Lovewell
Tuesday 3/8/22 @ 1:18 PM
Difficulty: 7.15 / 10
 
20 min Beginner Ride
Hannah Frankson
Tuesday 3/8/22 @ 12:52 PM
Difficulty: 5.53 / 10
109kj
79rpm
37%
15mph
30 min Foundations of Practice
Aditi Shah
Monday 3/7/22 @ 2:6 PM
Difficulty: 5.31 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/7/22 @ 1:39 PM
Difficulty: 6.01 / 10
 
15 min ABBA Ride
Hannah Corbin
Monday 3/7/22 @ 1:21 PM
Difficulty: 6.31 / 10
91kj
71rpm
43%
16mph
30 min Foundations of Practice
Kristin McGee
Sunday 3/6/22 @ 12:52 PM
Difficulty: 5.19 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/6/22 @ 12:41 PM
Difficulty: 6.55 / 10
 
20 min Foundations of Practice
Anna Greenberg
Saturday 3/5/22 @ 2:16 PM
Difficulty: 5.6 / 10
 
15 min Low Impact Ride
Sam Yo
Saturday 3/5/22 @ 1:58 PM
Difficulty: 5.7 / 10
81kj
70rpm
40%
15mph
20 min Foundations of Practice
Kristin McGee
Friday 3/4/22 @ 1:34 PM
Difficulty: 5.38 / 10