Workouts

30 min Advanced Beginner Ride
Camila Ramón
Thursday 3/17/22 @ 11:39 AM
Difficulty: 7.02 / 10
166kj
73rpm
40%
16mph
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/16/22 @ 12:12 PM
Difficulty: 4.46 / 10
 
30 min WHM Two for One Yoga Flow
Aditi & Anna
Tuesday 3/15/22 @ 12:1 PM
Difficulty: 5.58 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 3/14/22 @ 12:48 PM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 3/12/22 @ 2:42 PM
Difficulty: 0 / 10
32kj
72rpm
43%
17mph
20 min Beginner Low Impact Ride
Sam Yo
Saturday 3/12/22 @ 2:21 PM
Difficulty: 5.79 / 10
98kj
77rpm
36%
15mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Friday 3/11/22 @ 1:13 PM
Difficulty: 4.4 / 10
 
10 min Basics: Sage Pose 1
Anna Greenberg
Thursday 3/10/22 @ 1:25 PM
Difficulty: 5.38 / 10
 
20 min Beginner Rock Ride
Emma Lovewell
Thursday 3/10/22 @ 1:2 PM
Difficulty: 6.04 / 10
109kj
76rpm
39%
15mph
20 min Sleep Meditation
Aditi Shah
Thursday 3/10/22 @ 5:10 AM
Difficulty: 0 / 10