avisaspinsbecuz
NJ
Total Rides: 758

Following

avisaspinsbecuz
NJ
Total Rides: 758

Following

Workouts

20 min 90s Ride
Leanne Hainsby
Thursday 3/24/22 @ 11:50 AM
Difficulty: 6.95 / 10
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111kj
75rpm
39%
16mph
20 min Slow Flow
Kirra Michel
Wednesday 3/23/22 @ 12:53 PM
Difficulty: 4.65 / 10
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10 min Full Body Stretch
Robin Arzón
Monday 3/21/22 @ 11:49 AM
Difficulty: 3.58 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 3/21/22 @ 11:41 AM
Difficulty: 3.74 / 10
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31kj
81rpm
38%
16mph
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Monday 3/21/22 @ 11:20 AM
Difficulty: 7.19 / 10
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104kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/19/22 @ 1:7 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 3/19/22 @ 1:1 PM
Difficulty: 3.77 / 10
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35kj
60rpm
52%
17mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 12:39 PM
Difficulty: 6.47 / 10
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112kj
75rpm
40%
16mph
15 min Lower Body Stretch
Hannah Corbin
Friday 3/18/22 @ 1:3 PM
Difficulty: 4.32 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 3/17/22 @ 12:12 PM
Difficulty: 3.45 / 10
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