avisaspinsbecuz
NJ
Total Rides: 758

Following

avisaspinsbecuz
NJ
Total Rides: 758

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/5/22 @ 1:25 PM
Difficulty: 3.12 / 10
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20 min Low Impact Ride
Sam Yo
Tuesday 4/5/22 @ 1:1 PM
Difficulty: 6.1 / 10
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111kj
79rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/2/22 @ 4:5 PM
Difficulty: 7.79 / 10
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10 min Glutes & Legs Stength
Rad Lopez
Friday 4/1/22 @ 12:38 PM
Difficulty: 6.79 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/1/22 @ 12:24 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 3/31/22 @ 11:50 AM
Difficulty: 3.29 / 10
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20 min Beginner Ride
Ben Alldis
Thursday 3/31/22 @ 11:28 AM
Difficulty: 5.91 / 10
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100kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 3/26/22 @ 2:16 PM
Difficulty: 3.24 / 10
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20 min Climb Ride
Alex Toussaint
Saturday 3/26/22 @ 1:54 PM
Difficulty: 7.96 / 10
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121kj
64rpm
46%
16mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 3/24/22 @ 12:15 PM
Difficulty: 3.51 / 10
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