avisaspinsbecuz
NJ
Total Rides: 758

Following

avisaspinsbecuz
NJ
Total Rides: 758

Following

Workouts

10 min Arms & Light Weights
Sam Yo
Monday 4/11/22 @ 2:14 PM
Difficulty: 6.53 / 10
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30 min Focus Flow: Hips
Anna Greenberg
Saturday 4/9/22 @ 3:3 PM
Difficulty: 4.89 / 10
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30 min HIIT Cardio
Rad Lopez
Saturday 4/9/22 @ 2:28 PM
Difficulty: 7.42 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/9/22 @ 1:57 PM
Difficulty: 5.95 / 10
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49kj
82rpm
35%
15mph
15 min Glutes & Legs Strength
Chase Tucker
Friday 4/8/22 @ 12:2 PM
Difficulty: 6.85 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/8/22 @ 11:47 AM
Difficulty: 7.03 / 10
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20 min Savannah Ride
Adrian Williams
Thursday 4/7/22 @ 12:19 PM
Difficulty: 0 / 10
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102kj
76rpm
38%
15mph
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/6/22 @ 12:34 PM
Difficulty: 7.17 / 10
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20 min Upper Body Strength
Rad Lopez
Wednesday 4/6/22 @ 12:31 PM
Difficulty: 7.09 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/6/22 @ 12:18 PM
Difficulty: 7.26 / 10
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