Workouts
30 min Advanced Beginner Ride
Hannah Frankson
Saturday 4/16/22 @ 12:2 PM
Difficulty: 7.11 / 10
170kj
73rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/15/22 @ 12:7 PM
Difficulty: 7.37 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/13/22 @ 12:19 PM
Difficulty: 7.43 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/13/22 @ 11:24 AM
Difficulty: 6.43 / 10
92kj
79rpm
34%
14mph
15 min Glutes & Legs Strength
Matty Maggiacomo
Monday 4/11/22 @ 2:29 PM
Difficulty: 7.29 / 10