Workouts

20 min Lenny Kravitz Ride
Jenn Sherman
Saturday 4/30/22 @ 12:18 PM
Difficulty: 7.27 / 10
123kj
69rpm
44%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 4/29/22 @ 1:7 PM
Difficulty: 7.28 / 10
 
20 min Rock Glutes & Legs Strength
Rebecca Kennedy
Friday 4/29/22 @ 12:41 PM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/28/22 @ 12:22 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 4/28/22 @ 12:15 PM
Difficulty: 3.57 / 10
28kj
74rpm
40%
16mph
20 min 80s Rock Ride
Leanne Hainsby
Thursday 4/28/22 @ 11:53 AM
Difficulty: 7.22 / 10
116kj
72rpm
41%
16mph
10 min Sleep Meditation
Kristin McGee
Thursday 4/28/22 @ 4:24 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Monday 4/25/22 @ 2:12 PM
Difficulty: 6.89 / 10
 
5 min Full Body Stretch
Robin Arzón
Friday 4/22/22 @ 12:23 PM
Difficulty: 3.33 / 10
 
30 min Classic Rock Glutes & Legs
Selena Samuela
Friday 4/22/22 @ 11:51 AM
Difficulty: 7.71 / 10