Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 7/2/22 @ 12:39 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 6/30/22 @ 9:35 AM
Difficulty: 6.33 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 6/28/22 @ 12:19 PM
Difficulty: 5.79 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Saturday 6/25/22 @ 12:22 PM
Difficulty: 5.61 / 10
 
15 min HIIT Cardio
Selena Samuela
Friday 6/24/22 @ 11:10 AM
Difficulty: 7.08 / 10
 
10 min Bodyweight Strength
Andy Speer
Thursday 6/23/22 @ 11:41 AM
Difficulty: 5.42 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Thursday 6/16/22 @ 11:35 AM
Difficulty: 7.24 / 10
 
15 min Standing Yoga
Aditi Shah
Tuesday 6/14/22 @ 12:18 PM
Difficulty: 4.79 / 10
 
10 min Upper Body Strength
Logan Aldridge
Monday 6/13/22 @ 11:38 AM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 6/8/22 @ 11:28 AM
Difficulty: 6.25 / 10