Workouts

20 min Power Slow Flow
Kristin McGee
Wednesday 2/21/24 @ 7:58 PM
Difficulty: 6.53 / 10
 
20 min House Ride
Jess King
Tuesday 2/20/24 @ 1:22 PM
Difficulty: 7.77 / 10
200kj
84rpm
46%
20mph
20 min House Ride
Jess King
Tuesday 2/20/24 @ 12:59 PM
Difficulty: 7.79 / 10
167kj
84rpm
42%
19mph
45 min Low Impact Ride
Emma Lovewell
Monday 2/19/24 @ 2:6 PM
Difficulty: 6.62 / 10
240kj
72rpm
39%
15mph
20 min House Ride
Jess King
Sunday 2/18/24 @ 2:36 PM
Difficulty: 7.79 / 10
161kj
81rpm
42%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/17/24 @ 8:36 AM
Difficulty: 8.25 / 10
1414kj
84rpm
49%
21mph
20 min Climb Ride
Jess King
Friday 2/16/24 @ 9:53 PM
Difficulty: 8.38 / 10
224kj
82rpm
49%
21mph
20 min House Ride
Jess King
Friday 2/16/24 @ 9:32 PM
Difficulty: 7.79 / 10
211kj
78rpm
50%
20mph
20 min House Ride
Jess King
Friday 2/16/24 @ 10:20 AM
Difficulty: 7.79 / 10
303kj
80rpm
58%
23mph
20 min Climb Ride
Jess King
Friday 2/16/24 @ 10:0 AM
Difficulty: 8.38 / 10
295kj
76rpm
59%
23mph