Workouts

30 min Sweat Steady Ride
Jess King
Friday 2/23/24 @ 9:55 PM
Difficulty: 0 / 10
370kj
86rpm
49%
22mph
30 min Hip Hop Ride
Jess King
Friday 2/23/24 @ 9:23 PM
Difficulty: 8.4 / 10
328kj
81rpm
49%
21mph
20 min House Ride
Jess King
Friday 2/23/24 @ 12:8 PM
Difficulty: 7.79 / 10
228kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/22/24 @ 2:6 PM
Difficulty: 6.96 / 10
517kj
85rpm
48%
21mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Thursday 2/22/24 @ 1:10 PM
Difficulty: 0 / 10
521kj
87rpm
47%
21mph
30 min Feel Good Ride
Ally Love
Thursday 2/22/24 @ 12:36 PM
Difficulty: 7.54 / 10
295kj
82rpm
46%
20mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 2/21/24 @ 10:14 PM
Difficulty: 5.99 / 10
54kj
70rpm
41%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 10:0 PM
Difficulty: 7.49 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 9:49 PM
Difficulty: 7.1 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/21/24 @ 9:11 PM
Difficulty: 0 / 10
169kj
67rpm
42%
15mph