Workouts

20 min HIIT Ride
Leanne Hainsby
Monday 1/8/24 @ 2:18 PM
Difficulty: 0 / 10
301kj
80rpm
56%
23mph
20 min 2010s Ride
Leanne Hainsby
Monday 1/8/24 @ 1:57 PM
Difficulty: 7.17 / 10
205kj
82rpm
48%
19mph
10 min Core Strength
Rebecca Kennedy
Sunday 1/7/24 @ 7:6 PM
Difficulty: 7.49 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 6:40 PM
Difficulty: 6.95 / 10
 
30 min House Ride
Hannah Frankson
Sunday 1/7/24 @ 4:33 PM
Difficulty: 7.55 / 10
207kj
67rpm
45%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 1/7/24 @ 3:45 PM
Difficulty: 8.24 / 10
615kj
80rpm
55%
22mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Sunday 1/7/24 @ 2:58 PM
Difficulty: 8.93 / 10
623kj
85rpm
52%
22mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 10:3 PM
Difficulty: 6.49 / 10
 
20 min EDM Ride
Jess King
Saturday 1/6/24 @ 10:32 AM
Difficulty: 7.73 / 10
270kj
74rpm
57%
22mph
30 min House Ride
Hannah Frankson
Saturday 1/6/24 @ 9:59 AM
Difficulty: 7.55 / 10
413kj
78rpm
56%
23mph